In 100 g (Grams) of KFC, Coleslaw there is 0.21 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than KFC, Coleslaw.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

KFC, Coleslaw

KFC, Coleslaw is a type of Fast Foods. The most significant nutrients in KFC, Coleslaw are listed below.

Water	73.99 g	73.99%
Energy (calorie)	144 kcal
Energy (joule)	602 kJ
Protein	0.91 g	0.91%
Total lipid (fat)	8.64 g	8.64%
Ash	0.81 g	0.81%
Carbohydrate, by difference	15.65 g	15.65%
Fiber, total dietary	2 g	2%
Sugars, total	13.54 g	13.54%
Sucrose	10.18 g	10.18%
Glucose (dextrose)	1.72 g	1.72%
Fructose	1.45 g	1.45%
Lactose	0 g
Maltose	0 g
Galactose	0.19 g	0.19%
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.21 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	20 mg	0.02%
Potassium, K	140 mg	0.14%

Nutrients in KFC, Coleslaw